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Meal plan

Regenerate
ID: euiTHLk73hdId9c
By guest
Generated on 2026-03-23 21:46:33

Total kcalories

89.0% (1781.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 86.0 g
Energy: 99.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 76.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!