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Meal plan

Regenerate
ID: laYgoD4u-pvSaew
By guest
Generated on 2025-08-21 15:45:48

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 100.0 g
Energy: 352.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Cream Cheese
1 serving = 57.0 g
Energy: 155.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!