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Meal plan


ID: _8PbOdt5SFRsK-s
By guest
Generated on 2025-05-13 15:57:11

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 89.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 19.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Lemon Kale
1 serving = 90.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!