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Meal plan


ID: MlbwZJTOgGEygcM
By guest
Generated on 2025-04-19 13:44:06

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Honey Pecan Bars
1 serving = 98.0 g
Energy: 412.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 71.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Golden Buttermilk Biscuits
1 serving = 64.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!