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Meal plan


ID: OUSUpjZj58XhG00
By guest
Generated on 2025-04-19 22:50:36

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Raspberry Hazelnut Frappe
1 serving = 79.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 15.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cream Cheese Shortbread
1 serving = 67.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!