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Meal plan


ID: uG-XNAWPVgmZloc
By guest
Generated on 2025-03-20 11:34:02

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Lemon Mustard Chicken
1 serving = 65.0 g
Energy: 84.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Ginger Chicken
1 serving = 79.0 g
Energy: 133.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!