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Meal plan

Regenerate
ID: hM0lktq-JqUxBGg
By guest
Generated on 2025-03-19 01:40:00

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 67.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 94.0 g
Energy: 100.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!