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Meal plan


ID: NnVXtqdVpBFFvNw
By guest
Generated on 2025-03-19 23:05:58

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Raspberry Almond Cookies
1 serving = 81.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 32.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Peach Pandowdy
1 serving = 89.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!