Here is your personalized meal plan!
Meal plan
ID: K5EB8_FKeS1FqQU
By guest
Generated on 2025-06-08 19:58:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Glazed Nuts
1 serving = 76.0 gEnergy:
303.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
70.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Blueberry Ice Cream
1 serving = 70.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!