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Meal plan


ID: GVlfsIu6NEwH-3Y
By guest
Generated on 2025-03-20 00:51:22

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Strawberry Shots
1 serving = 56.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Creamy Shake
1 serving = 99.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!