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Meal plan


ID: ZuRuNe0rCZDGIC4
By guest
Generated on 2025-04-03 00:47:12

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 85.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 48.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Lardy Cake
1 serving = 97.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 73.0 g

Let's cook it!