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Meal plan


ID: 2QsFM4v2deflDlA
By guest
Generated on 2025-07-30 19:46:45

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Glazed Kielbasa
1 serving = 88.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 44.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Parisan Warm Chocolate
1 serving = 86.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 53.0 g

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