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Meal plan

Regenerate
ID: MtDp1CrRIQMRMI4
By guest
Generated on 2025-08-27 14:19:20

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

146.0% (149.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chewy Caramel Bars
1 serving = 60.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 99.0 g
Energy: 348.0 kcal
Protein: 46.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!