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Meal plan

ID: b6F7G73VVEjerOE

By guest

Generated on 2025-09-14 20:28:38

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Tomato Soup

1 serving = 59.0 g

Energy: 149.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Golden Graham Candy

1 serving = 78.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!