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Meal plan


ID: Yh90fPnGV0pUV_E
By guest
Generated on 2025-04-29 00:20:38

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Hazelnut Microwave Brittle
1 serving = 100.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 49.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Rolled Oat Cookies
1 serving = 57.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 8.0 g

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