Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ScMP7h4wwvPtJ-g

By guest

Generated on 2025-03-18 07:34:51

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 176.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 276.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!