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Meal plan

ID: dpyHZZPuymj4I3w

By guest

Generated on 2025-08-18 15:43:37

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Dessert Pizza Shells

1 serving = 89.0 g

Energy: 186.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Sioux Indian Pudding

1 serving = 99.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!