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Meal plan

Regenerate
ID: tE6waa5M7OEDKyw
By guest
Generated on 2025-04-28 12:46:08

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 63.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 74.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 25.0 g
Let's cook it!