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Meal plan

ID: sIpXOxZ_8MhaPn8

By guest

Generated on 2025-08-29 10:15:01

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 276.0 kcal

Protein: 16.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!