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Meal plan

ID: i61U5sF-Jbqiv7U

By guest

Generated on 2025-08-14 17:30:33

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Summer Berry Gelato

1 serving = 96.0 g

Energy: 326.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Pork Roast

1 serving = 80.0 g

Energy: 95.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!