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Meal plan


ID: lWGTJjpaHsr8w7Y
By guest
Generated on 2026-05-13 00:44:08

Total kcalories

109.0% (2170.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Individual Strawberry Crumbles
1 serving = 99.0 g
Energy: 345.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 36.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Blueberry Betty
1 serving = 73.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 21.0 g

Let's cook it!