Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: v9r1mC8HlPJWakg
By guest
Generated on 2025-04-04 19:33:06

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 64.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 27.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 87.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!