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Meal plan

ID: W_qRg1y_ZSWK2ss

By guest

Generated on 2026-05-15 14:04:12

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Thai Chicken Tenders

1 serving = 78.0 g

Energy: 183.0 kcal

Protein: 13.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Coffee Creamer

1 serving = 98.0 g

Energy: 154.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!