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Meal plan


ID: xKovhbINFUg4aGM
By guest
Generated on 2025-03-20 00:35:19

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Creamed Horseradish
1 serving = 79.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Butternut Squash Frittata
1 serving = 75.0 g
Energy: 100.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 5.0 g

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