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Meal plan


ID: AKrYu8itVnqubJE
By guest
Generated on 2025-04-29 13:46:41

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Honeyed Almonds
1 serving = 79.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 67.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Georgian Challah
1 serving = 94.0 g
Energy: 242.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 0.0 g

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