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Meal plan

Regenerate
ID: a9p21mwelXoqUN8
By guest
Generated on 2025-04-19 22:09:00

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 83.0 g
Energy: 273.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
White Cream Cake
1 serving = 79.0 g
Energy: 272.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 24.0 g
Let's cook it!