Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: -MrarcKJFTauJtA
By guest
Generated on 2025-05-15 23:45:48

Total kcalories

115.0% (2130.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 76.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 51.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Country Crock Apples
1 serving = 96.0 g
Energy: 327.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 50.0 g

Let's cook it!