Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: BpxYg6ttQT-hUQM
By guest
Generated on 2026-02-07 22:05:42

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Mini Egg Fudge
1 serving = 61.0 g
Energy: 246.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 90.0 g
Energy: 164.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 11.0 g

Let's cook it!