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Meal plan

ID: ws2b9A4TktuJrd8

By guest

Generated on 2025-03-18 09:18:20

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Bon Bons

1 serving = 63.0 g

Energy: 279.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apple Amaretto Crisp

1 serving = 71.0 g

Energy: 252.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 27.0 g

Let's cook it!