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Meal plan

ID: RbqhPEB861FmuZ0

By guest

Generated on 2025-09-10 15:30:28

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Pan Frosting

1 serving = 72.0 g

Energy: 92.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Strawberry Coconut Shortcake

1 serving = 86.0 g

Energy: 95.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!