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Meal plan

Regenerate
ID: GJyqWE6BQ37tSh8
By guest
Generated on 2025-04-21 17:15:23

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Fruit Smoothie
1 serving = 98.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 74.0 g
Energy: 122.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!