Here is your personalized meal plan!
Meal plan
ID: Bq3O_NssGnJnSIo
By guest
Generated on 2025-07-18 17:23:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 96.0 gEnergy:
181.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 80.0 gEnergy:
289.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
61.0 g
Let's cook it!