Here is your personalized meal plan!
Meal plan
ID: z18SXUq1ZBCBX2Y
By guest
Generated on 2025-09-22 13:01:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Sorbet
1 serving = 80.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 58.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!