Here is your personalized meal plan!
Meal plan
ID: XCyt9kTb6IaHBqA
By guest
Generated on 2025-04-21 08:06:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Baked Mustard Chicken
1 serving = 90.0 gEnergy:
186.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
6.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Maple Leaf Cookies
1 serving = 100.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
61.0 g
Let's cook it!