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Meal plan

ID: 63Fel6Groae1cOg

By guest

Generated on 2025-03-18 06:33:03

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 91.0 g

Energy: 116.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Truffled Popcorn

1 serving = 58.0 g

Energy: 158.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!