Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3urCSCNnaEwNmDo

By guest

Generated on 2025-08-26 13:37:09

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!