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Meal plan

Regenerate
ID: VFm6dl3Nwafi9As
By guest
Generated on 2025-03-19 09:42:33

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Buttermilk Drop Biscuits
1 serving = 59.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 77.0 g
Energy: 103.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!