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Meal plan


ID: j5pIZym5HLp1W_E
By guest
Generated on 2025-11-07 02:29:02

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Marshmallow Icing
1 serving = 68.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 40.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Almond Caudle
1 serving = 77.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 43.0 g

Let's cook it!