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Meal plan

ID: 9frzsgLI5mLyz0E

By guest

Generated on 2025-08-22 23:38:59

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Crisp Pecans

1 serving = 62.0 g

Energy: 200.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Dragon Salt

1 serving = 92.0 g

Energy: 111.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!