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Meal plan

ID: qMu3cfauF_-53hU

By guest

Generated on 2025-08-11 17:29:49

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Zucchini Brownies

1 serving = 92.0 g

Energy: 325.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chocolate Krispies

1 serving = 65.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!