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Meal plan


ID: rd3h4BNjByu5M8A
By guest
Generated on 2025-03-17 17:21:37

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Strawberry Oatmeal
1 serving = 58.0 g
Energy: 62.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Buttermilk Chocolate Biscuits
1 serving = 93.0 g
Energy: 293.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 25.0 g

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