Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: U5reVJpap1j-j9A

By guest

Generated on 2025-04-03 17:57:52

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 88.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 342.0 kcal

Protein: 27.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!