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Meal plan

ID: f9EQC4XBsbdKrOc

By guest

Generated on 2025-06-19 18:04:37

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 299.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!