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Meal plan

Regenerate
ID: 5Hv-Psq6aoX2sA4
By guest
Generated on 2025-07-21 14:13:52

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Fluffy Scones
1 serving = 93.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 91.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!