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Meal plan

Regenerate
ID: AWuVLtz6FkfBrlo
By guest
Generated on 2025-08-28 17:46:45

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 85.0 g
Energy: 298.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 74.0 g
Energy: 99.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!