Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: vhBqc8YJ_CFn-8A
By guest
Generated on 2025-05-12 09:00:12

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Vanilla Shake
1 serving = 77.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Anytime Pecan Crunch
1 serving = 74.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!