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Meal plan

Regenerate
ID: 6PoHZp682WPwvis
By guest
Generated on 2025-08-17 18:28:51

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 63.0 g
Energy: 157.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 92.0 g
Energy: 363.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 57.0 g
Let's cook it!