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Meal plan

ID: bVyiar8DN6aCHDU

By guest

Generated on 2025-08-27 15:48:26

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 82.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pear Pudding Cake

1 serving = 85.0 g

Energy: 230.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 32.0 g

Let's cook it!