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Meal plan

Regenerate
ID: znDuBfrXnj--KXE
By guest
Generated on 2026-05-13 00:47:21

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 77.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Brown Sugar Fudge
1 serving = 57.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 37.0 g
Let's cook it!