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Meal plan

Regenerate
ID: bnAM-r8tA8aAoPA
By guest
Generated on 2025-08-25 14:04:11

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 75.0 g
Energy: 281.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 56.0 g
Energy: 206.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!